Feeling more youthful can be accomplished in numerous ways. However, one approach to staying young that isn’t usually mentioned is to protect your hearing.
For years, improving and increasing your life has been connected to a good diet and exercise. These practices also help you control your weight and help prevent heart disease and cancer. But good hearing does just as much to keep you healthy and young.
The advantages you’re not considering about hearing maintenance
Healthy hearing increases confidence, improves your love life, and helps you remain young in the following 10 ways.
1. Connecting in a more balanced way
People with hearing loss often become estranged from society. They separate themselves from others because of their impairment. How can you communicate during your pickleball match if you have difficulty hearing? You may not even notice the problem until you’re already estranged from friends and family members. Better hearing results in more confidence.
2. Improved learning ability
Many individuals activate their minds by going back to school. If you’re in school, you will learn more and enjoy yourself much more if you can hear clearly. You won’t need to sit up front and ask the instructor for clarification on every concept. You’ll comprehend ideas easier and have a smoother ability to interact with your fellow students.
3. Better sex
Seniors who have no hearing loss or wear hearing aids have a more fulfilling social life. Thanks to that, they’re able to preserve better general health and more independence. All of these things result in a surprisingly better sex life.
4. Enhanced blood flow
Exercising is helpful for numerous reasons, and one of them is better hearing. Nutrients feed and protect the ears and when there is good blood flow, more of these nutrients get where they need to go.
5. Less risk of a fall
Spacial awareness is diminished with hearing loss and that can cause a loss of balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with no hearing loss.
6. Better reaction time
Our senses trigger our instincts including reaction time to danger or alerts. You will keep yourself and people around you safer if you can respond quickly to alerts, sirens, fire alarms, and other warnings which good hearing will help you do.
7. Fewer hospital stays
Loss of hearing raises a senior’s danger of accidents, falls, and depression not to mention inactivity. Seniors often end up in the hospital as a direct or indirect result of accidents or depression.
8. Increased confidence
Insecurity and a lack of confidence are often the outcomes when someone has a difficult time communicating. It’s not uncommon for somebody with this type of confidence issues to avoid social gatherings and to seclude themselves. This behavior further isolates the person which creates a repeating cycle.
9. Better job satisfaction
The fact that individuals who have good hearing perform better at their job shouldn’t come as a surprise. Things like safety precautions, instructions, and significant information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Good job performance and results rely on participation.
10. Decreased onset of dementia
Hearing loss has been related to the onset of cognitive decline because of loss of mental stimulation and interaction. As we get older our brains usually shrink and that’s one element in the onset of dementia. A greater possibility of dementia comes from increased shrinkage of the brain.
Enjoy a better quality of life
You will feel more confident when you can communicate with your friends and loved ones and that will enable you to go out and enjoy your favorite activities. It’s best to address your hearing loss and safeguard your ears if you want to remain youthful. Give us a call, we can help!